Men of Movement Retreats
Men of Movement Mount Shasta, Northern California

Most men wait for the storm to pass.
Some walk straight through it.

Four days. A lifetime of leading differently.

20 men · September 2026 & May 2027

Qi Gong on Mount Shasta
Men around the fire
Men in circle on the mountain
Brotherhood on the mountain
Men walking through Tim's land
Our Philosophy

When a storm rolls across the plains, most animals turn and run from it. The buffalo turns and walks straight through, out the other side before the rest of the herd has even started moving.

There is nothing dramatic about it. Just a clear sense of what the moment asks for, and the willingness to meet it.

That is the kind of leadership we build here. Not louder or harder, but more grounded. The kind that knows when to step forward and go first, when to walk through something alongside the men around you, and when to step aside so someone else can lead what is theirs to lead.

Lead from the Middle.

It starts with the one thing most men have never been taught: how to lead yourself. How you respond under pressure. The patterns you didn't choose but keep living out. Get that right, and everything else shifts with it.

01

Leadership of Self

Your nervous system. Your patterns. How you respond before you've had a chance to think. This is where all leadership begins, and it's where we spend the most time.

02

Leadership in Relationship

With your partner, your kids, the men around you. Presence over performance. The courage to go first into the hard conversation rather than away from it.

03

Leadership in the World

In your work, your community, what you leave behind. The man who does the inner work leads from a different place. People feel it before he says a word.

One man facing Mount Shasta
Mount Shasta · Northern California

Some things can only be learned
outside your environment.

Men in circle in the redwoods
What This Actually Is

Personal development and leadership work. Done at depth.

There are plenty of men's events. Most give you a meaningful weekend and send you home. A few days of intensity, a high that fades by Wednesday, and then the same life waiting on the other side of it.

This is built differently. Every element is chosen: the facilitators, the food, the ceremony, the movement, the silence, the fire at the end of each night to reach the full man. Body, breath, mind, ancestry, future self, and the brotherhood you'll carry home long after the mountain is behind you.

Over 100 men have come through this. World-class facilitators, each with twenty-plus years in their craft. Ancient lineage, brought with warmth and care that most men haven't encountered in a room full of other men before. You're guided every step of the way. Nothing here is forced.

Two Paths. One Mountain.

We run two retreats each year.

Both are in Mount Shasta. Both go deep. They take you there in different ways, and most men can find the one that's calling them right now.

The sacred circle room at The Breakthrough
The Breakthrough · May
Spring Retreat

The Breakthrough

May 2027 · Dates Coming Soon · Mt. Shasta

What most men haven't had is four uninterrupted days away from everything, in the right place, with the right people around them. We work with the patterns running underneath the surface, built long before you had any say in them, and we begin to change them. In your body, through ceremony and breathwork and the kind of depth that only full immersion can reach.

You arrive welcomed like family into a private sanctuary in Mount Shasta, held by a master landscape architect whose attention to the land is visible in every corner of it. The room where the circle is held feels like a temple the moment you walk in. Every meal is prepared by Lauren Salemi with love and a level of intention that most men have never experienced at a table.

Daily Qi Gong with Dr. Jonny Suarez, one movement per day from a lineage whose masters were persecuted in China for teaching it publicly. One movement, so it can actually land.
Somatic breathwork ceremony, the largest release of the retreat. Full permission to let go of what the body has been holding for years.
Sweat lodge and rite of passage led by an elder who sat his first lodge at ten years old and has been doing this work for over fifty years.
Sensory ceremony dinners, eyes closed, hands open, in gratitude. Prepared by Lauren Salemi with a depth of love most men have never experienced at a meal.
Join the May 2027 Waitlist
Team shelter building on Tim's land
The Primal Reset · September
Fall Retreat

The Primal Reset

September 3 – 6, 2026 · Tim Corcoran's Land, Mt. Shasta

In an age where the screen is always on and the body is always last, returning to the land isn't a luxury. It's medicine. This retreat is built entirely on Tim Corcoran's land at Headwaters Outdoor School, and the land itself is the co-facilitator. Ponderosa pine, incense cedar, white fir, and Douglas fir surround everything here. You sleep on the ground in man-made shelters built from materials of the land, shaped like those that have housed people in these forests for generations. You drink the water from the land. You arrive picked up and welcomed like family, because that warmth is part of who we are at both retreats.

The deep personal development work is still here: story work, embodiment practices, ceremony, daily Qi Gong. What September adds is the land as an active part of that process. You sleep on the ground, drink the water from the land, and engage with the natural world in ways that reach the nervous system differently than any indoor session ever could.

Deep nature immersion across every day of the retreat. Tim's land, his team's earth wisdom, and a pace that finally gives the nervous system room to breathe.
Primitive fire making, hand drill and bow drill. You leave with the skill and with everything it quietly taught you about patience, breath, and stopping the force.
Night hike through the forest, moving together through the trees after dark, learning to trust instinct and each other when visibility is gone.
Story work and the sweat lodge, alongside a closing ceremony to lock in the identity of the man you're stepping into.
Apply for September
Spring Retreat · Four-Day Arc

The Breakthrough

Each day builds on the one before. You're never thrown in at the deep end, and you're never alone in it. The men who guide you have walked this terrain many times.

I

Arrival & Connection

You arrive and are welcomed like family, picked up from the airport and brought straight into the warmth of the group. After a team workout and a meal prepared with real care, the circle opens with shared agreements and intentions. The first evening ends around the fire with one question that most men can't fully answer until the morning.

II

Opening & Release

The longest day, and the one men talk about most. It opens with Qi Gong before moving into archetypal work and hot seats, where the whole group turns its full attention toward one man at a time. Then the breathwork ceremony, which gives men something most have never had: full permission to let go of what the body has been holding for longer than they realize. What comes out of it is hard to put into words from the outside.

III

Into the Fire

The day moves to Tim's outdoor school at Headwaters, where a tobacco ceremony opens the afternoon. The sweat lodge follows in the evening, and the creek plunge after it. The rite of passage is led by an elder who has been doing this work for over fifty years, the kind of initiation most men never get access to.

IV

Celebration & Return

The last day is for celebration. A cacao ceremony, a visualization of the man you're stepping into, and enough laughter and movement to remind everyone that this work is also joy. Shared reflection closes the arc. You carry something home that wasn't there when you arrived.

Fall Retreat · Four-Day Arc

The Primal Reset

The September retreat has structure, but the land shapes how it's experienced. Every day opens with Qi Gong and closes around the fire. What happens between those anchors is guided by the rhythm of the place and the needs of the men in it.

I

Arrival & Grounding

You're picked up and welcomed the same way every retreat begins, like family. Once on Tim's land, his team begins weaving earth wisdom from the very first session. Before anything formal starts, the land is already doing its work. The shelters, the ground underfoot, the ponderosa pines and cedar above.

II

Into the Elements

The day is built around skills that most men have never touched: shelter building, fire making, camouflage and land blending, tree climbing with extended meditation held in the canopy. The night hike moves the group through the forest in complete darkness, navigating by instinct and trust rather than certainty.

III

Solitude & Ceremony

Six hours alone on the land, sitting with yourself until the mental noise settles and something clearer comes through. The afternoon brings a tobacco ceremony and story work before the sweat lodge in the evening. A ceremony of re-birth closes the day, marking the passage from who you arrived as to who you're stepping into.

IV

Integration & Return

A cacao ceremony and embodiment practice open the final morning before the circle comes together for the last time. The bow drill you made on the land goes home with you, a small physical reminder of what the mountain quietly taught you over four days.

Hear It From the Men

After $250,000 in personal development,
this was the most impactful.

"Over the last 30 years I’ve spent at least $250,000 on personal development. Hands down, this was the most impactful experience I’ve ever been a part of. Everything was done with intent. If you’re watching this, you’re watching it for a reason. Take the leap."
Aaron Hinde  ·  Co-Founder, LIFEAID Beverage Co. & FitAid
The People Who Bring This to Life

World-class lineage. Held with humility.

Part of what it means to lead from the middle is knowing when to step back and let the best people bring their best. Everyone here has spent decades in their craft. They don't deliver content. They transmit something that took a lifetime to carry.

Dr. Jonny Suarez

Chinese Medicine · Functional Medicine · Qi Gong Facilitator

Dr. Jonny Suarez is a seasoned practitioner of Chinese medicine and functional medicine who has trained as a martial artist for most of his life. His Qi Gong training comes from a lineage whose masters were persecuted in China for teaching it to the public, a lineage he has spent years earning the right to carry. In the clinic he is known for precision. In the retreat space he brings that same quality: one movement taught per day, held long enough to become part of you. The herbal brew he prepares for each group, a formula built from years of clinical practice designed to strengthen willpower and open the heart, has become one of the most remembered elements of the retreat.

Greg Schmaus

Archetypal & Constellation Facilitator

Greg Schmaus is a coach, facilitator, and student of the human condition whose work sits at the intersection of depth psychology, somatic awareness, and practical leadership. He works with survival archetypes and family constellations to help men identify the inherited patterns running their lives, often patterns so deeply embedded that they've been mistaken for personality. His work on the father wound in particular lands with a precision that surprises men who believed they'd already addressed it. Guest Facilitator · Select Retreats

Tim Corcoran

Wilderness Elder · Headwaters Outdoor School Guest Facilitator

Tim has spent his life in service to the land and the men it can teach. His property at Headwaters Outdoor School in Mount Shasta has been the site of hundreds of sweat lodge ceremonies and rites of passage, guided by an elder who sat his first lodge at ten years old and has been doing this work for over fifty years. The earth wisdom Tim carries is not taught in any school. It is transmitted, the way it has always been, through time spent on the land with someone who knows it well.

Lauren Salemi

Private Chef · Holistic Coach · Food Ceremony

Lauren Salemi is a private chef, holistic coach, and former luxury hospitality professional who brings all three disciplines to every meal she prepares at The Breakthrough. The sourcing is intentional, the preparation meticulous, and the care she brings to the table is something most men have genuinely never experienced in that form. It is one of the most frequently named takeaways from the retreat, which says as much about what men are missing as it does about what Lauren brings.

Additional world-class guest facilitators join select retreats, each bringing 20+ years in their craft and a depth of lineage that raises the level of the whole experience.

Men of Movement group on Tim's land

Men of Movement · Headwaters Outdoor School · Mount Shasta

After the Mountain

We built this for what happens after.

A peak experience that fades by Wednesday isn't transformation. It's entertainment. The real test isn't what happens in the circle. It's what happens when you get home, when the pressure comes back, and this time you respond differently. You leave with the tools to do that, and brothers to call when it gets hard.

Men of Movement: PreparationA practice program Mike builds for each retreat, sent in the weeks before. It includes foundational breathwork and meditation practices so you arrive prepared and the work opens faster.
Daily practices to take homeBreathwork and body practices from the retreat. Simple enough to use every morning, effective enough that you will.
The BrotherhoodA private group with the men you went through it alongside. There when a hard week comes and you need someone who was in the room, not a stranger.
Men of Movement: IntegrationA group call one week after the retreat. What landed, what came up when you got home, and how to keep going from there.
Continued pathwaysThe Grounded King, 1:1 coaching, private retreats, and other offerings for men who want to keep going after the mountain.
Who This Is For

You don't need to be in crisis. You just need to be willing.

The men who come here are already leading something, a family, a business, a team, or simply their own life with more intention than most. What brings them isn't crisis. It's the honest sense that how they're operating has a ceiling, and that ceiling is theirs to break through if they're willing to do it properly.

  • You're ready to stop thinking your way through something that needs to be felt.
  • You want to understand what's driving your reactions before the people you love absorb it.
  • You've been strong for everyone else for a long time, and you're ready to be held, even just for four days.
  • You want to know what it actually feels like to be in a room full of men where nobody's performing and nobody's judging.
  • You're willing to be honest and a little uncomfortable for four days, and you're done pretending that performing is the same as leading.
  • You understand that the men you most respect didn't build what they built alone.

Common Questions

I'm not in great physical shape. Can I handle this?

Yes. The physical practices are scaled to meet you where you are. This isn't about performance. If you can walk, breathe, and move with some intention, you can do this.

I've never done this kind of work before. Will I be out of place?

Not at all. About half the men who come are new to this. The other half are returning because they got so much from the first time. That mix is part of what makes it work. The men who are new bring openness. The ones returning bring depth. Everyone goes further for it.

What if I'm not married or don't have kids?

You don't need to be. This work is about your relationship with yourself first. Whether you're single, partnered, a father, or not, it applies directly to where you are right now.

How emotionally intense does it get?

You're always in charge of how far you go. Some men leave having broken something open they've been carrying for years. Some leave with a quiet shift that takes a few weeks to fully land. All of it counts. And you're guided through every step with care.

These retreats hold 20 men. Not because of the venue. Because the work only functions when the group is small enough that every man in the room is genuinely seen. September 3 – 6 is open now. May 2027 dates are coming soon and the waitlist fills before they're announced.

Ready When You Are

You don't need fixing.
You need four days and the right men around you.

The buffalo doesn't think about the storm. He just moves toward it. The men who have come to this mountain and come back down will tell you the same thing: they weren't broken when they arrived. They were ready, and they didn't know it yet. Fill out the form below and we'll reach out to schedule a call. We'll talk honestly about where you are, what these retreats actually involve, and whether this is the right next step for you.