You're Exhausted, On Edge, and Losing Your Family While You Build Everything Else.
You're becoming the man you swore you'd never be.
And you didn't build this life just to watch them slip away.
On the Outside, You've Built Everything. Behind Closed Doors, You're Falling Apart.
On the outside, you've built everything. Money. Status. Respect.
Behind closed doors, you're barely holding it together.
You explode at your kids, then spend hours hating yourself for it. You're numbing with porn, drinks, work. Anything to avoid the feeling that you're failing the people who matter most.
Your wife has stopped reaching out. Your kids are starting to walk on eggshells. And you're repeating the exact patterns you promised to break.
6 Months to Stop the Patterns and Rebuild Your Family
Dismantle The Pressure Cooker Inside and Rebuild Yourself Into A Grounded King.
This isn't therapy. This isn't another course you'll buy and never finish.
You can't think your way out of a nervous system problem. Your patterns aren't intellectual - they're somatic. They live in your body.
That's why we work at the level of the nervous system, where the patterns were formed. In brotherhood, where you're seen, held, and called forward.
The Grounded King isn't some fantasy version of you. He's already in there. We're just going to clear out the noise, the shame, and the patterns that have been running you and let him lead.
The 3 Phases: Stop Checking-out Out, Rebuild Your Relationship, Become the Dad Your Kids Run To
This is embodied transformation. The kind that shows up in how you move, how you breathe,
how you respond when your kid pushes your buttons or your wife challenges you.
Whether you work with me in The Grounded King program, at a Men of Movement Retreat,
or through 1:1 coaching, this is the arc we walk together.
Phase 1: Release
Expose the Patterns. Regulate Your Nervous System. Rewrite Old Stories.
You're like a bottle that's been shaken for years. Any small trigger... a messy room,
a challenging question, traffic - and the whole thing blows.
You're operating from an old system. Inherited patterns from your father. Unconscious
reactions. Stories from childhood that are still running you.
In Phase 1, we clear the system.
We expose the unconscious behaviors keeping you stuck...the survival strategies, the numbing loops, the reactive patterns you can't control.
We regulate your nervous system so you can feel safe in your own body.
We rewrite the old narratives, release shame and self-betrayal, and create a new foundation.
Phase 2: Rebuild
Define Your Identity. Repair Relationships. Restore Integrity.
Once the old system is cleared, we build the new one.
You define who you're becoming and the personal code you live by. The man you actually respect.
You master the skills that rebuild trust and intimacy. Emotional honesty. Presence in conflict. Speaking truth without explosion or shutdown. This is where distance becomes closeness.
You rebuild self-trust by honoring commitments to yourself and setting clear boundaries. Living in alignment between your values and actions.
Phase 3: Lead as The Grounded King
Create Your Vision. Commit to Responsibilities. Celebrate Your Wins.
Now we integrate everything and step into leadership.
You create clear direction for your life, marriage, and legacy.
You become the steady, dependable presence your family counts on. Not perfect, rather consistent.
You anchor your new identity by acknowledging your progress, breaking the "never enough" cycle.
Example: When your daughter is hurting, you sit with her instead of fixing or minimizing. She feels seen and safe. That is leadership.
Many Men Do Both: The Retreat for the Breakthrough, The Program to Make It Last
Many Men Combine The Grounded King With a Men of Movement Retreat.
The program gives you weekly support and practices that integrate transformation into your daily life. A retreat gives you the immersive breakthrough - three to four days in Mt. Shasta where you step away from everything and remember who you actually are.
The retreat creates the breakthrough. The program makes it last.
You don't need to do a retreat to join The Grounded King. But if you're serious about going all in, the combination creates the deepest transformation.
We can discuss timing on your call.
What's Included
Weekly Group Coaching Call
Deep dive sessions with other men walking the same path. No bullshit. Just honest brotherhood and transformation.
Private 1:1 Deep Coaching Session (2 Hours)
Map your nervous system triggers and create immediate breakthroughs.
Intake Assessment (Inner Compass 9 Enneagram)
A personalized map of your patterns, as well as the deep core motivations beneath them.
A Growing Daily Practice Library
Five minute breathwork. Movement sequences. Grounding practices. Embodied tools that work when you're triggered.
Weekly Accountability Check-In
A 20 minute call with a brother who'll call you on your shit and celebrate your wins.
Full Access to All Online Programs - Kettlebell Lifestyle, Mastering the Kettlebell, and Athleticism 4 Life
Physical strength supports emotional strength.
"Real strength isn't about
how much you can lift. It's about how steady you can stay when life gets heavy."
This Is For You If You're Exhausted, On Edge, and Done Pretending You're Fine
You're successful on paper, but part of you feels like a fraud inside.
You swing between numbness and explosions. Your family walks on eggshells.
Your wife feels like a roommate or an adversary. Intimacy is fading or gone.
You're done trying harder. You're ready for real transformation.
This Is Not For You If
You're looking for a quick fix or surface level tactics.
You're not willing to look at your patterns honestly.
You're waiting for your wife or circumstances to change first.
This work requires courage, consistency, and commitment. But the cost of staying stuck is higher.
I Know What You're Thinking
I've tried therapy. It didn't help.
This isn't therapy. I work through the body to rewire the nervous system using movement, breath, and somatic practices. That's why it sticks.
What if my wife doesn't support this?
She might not at first. But when you stop exploding, when you start showing up, when intimacy comes back, she'll support it. The work speaks for itself.
What if I'm too far gone?
You're not. I've worked with men who were sleeping on the couch, whose wives were researching divorce lawyers, who hadn't had sex in a year. They're Grounded Kings now. You're not too far gone.
Here's the Truth: If You Show Up, You'll Get the Results
If you show up, really show up, you'll get the results. The tools work. The process works. I've walked this path myself and guided over 1,000 men through complete transformation.
You'll regulate your emotions. You'll rebuild trust with your wife. You'll become the steady, grounded presence your kids need.
But you have to do the work.
If you're looking for a magic pill, this isn't it. If you're ready to burn down the old patterns and rebuild yourself from the inside out, I'll be right there with you.
"Mastering your body is the gateway to mastering your emotions."
One Last Thing
This container is intentionally small. Once it's full, doors close until the next round.
If you're on the edge right now, if you can feel your marriage slipping, if your kids are starting to avoid you, waiting is the most expensive choice you could make.
Every day you wait, you're not staying the same. You're deepening the patterns. Your wife is building thicker walls. Your kids are absorbing more of what you don't want them to carry.
Successful on the Outside. Empty on the Inside. That Doesn't Have to Be Your Life.
Outwardly successful. Inwardly empty.
You weren't put here to fake it. To white knuckle your way through life. To repeat your father's mistakes. You were put here to break the cycle. To lead from love, not fear.
To become the man your family doesn't just need, but the one they're proud to know.
The Grounded King is waiting. He's not some fantasy version of you. He's already in there.
We're just going to clear out the noise, the shame, and the patterns that have been running you and let him lead.
Copyrights 2025 | Mike Salemi LLC