You're Exhausted. On Edge. And Watching Your Family Slip Away While You Build Everything Else.

You’ve read the books. Tried therapy. Hired coaches.

You want a coach who's walked this path, sees what you can't, and won't let you hide.

This Is For Men Who Need Surgical Precision

This isn’t for everyone. It’s for men who know they need surgical precision.

You might be a founder navigating something you can’t share in a group setting. You might be in a crisis that requires immediate, personalized attention. Or you might just know that when you commit to something, you go all in.

1:1 coaching is completely personalized. Every session is built around what’s actually happening in your life right now. No waiting your turn. No wondering if the advice applies to your situation. No generic frameworks.

Just you, me, and 90 minutes every week for four months to dismantle the patterns keeping you stuck and rebuild you into A Grounded King.

This is for men who are done figuring it out alone.

We Don't Work in Your Head. We Work Through Your Body. That's Why It Actually Sticks.

We don’t work in your head. We work through your body, your breath, your nervous system, and your relationships.

You won’t get generic frameworks. You’ll get real-time tools that work when your kid is screaming, when your wife is angry, when the pressure at work feels suffocating.

We won’t meet once or twice a month and hope things change. We’ll meet weekly for six months, with check-ins between sessions, so you’re never alone in the work.

This is embodied transformation. Movement, breathwork, nervous system regulation, and men’s work integrated into one personalized path built specifically for you.

HOW IT WORKS

  • 1

    Weekly 90-Minute Private Sessions

    Every week, we meet for 90 minutes. No generic programs. Just deep, focused work on what’s actually happening in your life right now.

    We’ll map your nervous system triggers. Identify the exact patterns you’re repeating. Build your personalized breathwork and movement practices. Work through the conflicts with your wife in real time. Create the roadmap for breaking the cycle with your kids.

    This is where we get surgical.

  • 2

    Weekly Check-In & Video Feedback

    Between sessions, you’ll submit a weekly check-in. I’ll review it and send you personalized video feedback so you’re getting guidance throughout the week, not just during our calls.

    You’re never alone in this work.

  • 3

    Personalized Intake Assessment

    Before we begin, you’ll complete the Intercompass Enneagram assessment. This gives us a map of your patterns, growth edges, and default behaviors.

    You’ll finally understand why you do what you do and how to change it.

  • 4

    Optional Access to The Grounded King

    You’ll have full access to The Grounded King group program if you want it. Weekly group calls, brotherhood, accountability partnerships.

    Some 1:1 clients use it. Some don’t. It’s there if you need it.

  • 5

    Full Access to All Movement Programs

    Your body is part of the work. We’ll build custom movement practices tailored to your needs, injuries, and goals.

The 3 Phases: Stop Shutting Down, Repair Your Relationships, Become the Man They Can Trust Again

Over four months, we’ll walk the same 3-phase path as The Grounded King, but completely customized to your life, your patterns, and your timeline.

Phase 1: Release

We’ll identify your specific triggers and teach you how to regulate in real time. You’ll learn breathwork and movement practices that work for your body, your schedule, and your stress points.

The Outcome: You stop exploding. You stop numbing. You create space to breathe again.

Phase 2: Rebuild

We’ll work through the exact conflicts happening in your marriage right now. Practice difficult conversations. Rebuild self-trust. Own your vulnerability without it feeling like weakness.

The Outcome: Your wife feels safe again. Intimacy comes back. You stop feeling like a fraud.

Phase 3: Lead

We’ll integrate everything and step into leadership. You’ll learn to hold space for your family’s emotions, set boundaries that protect your energy, and model a new legacy for your kids.

The Outcome: You break the generational cycle. Inner congruence. Calm strength. You are The Grounded King.

This Is For You If You're Done Trying to Figure This Out Alone

You’re successful but a part of you feels like a fraud inside.

You’re navigating a complex situation that requires personalized attention (health crisis, marriage falling apart, business transition, major life change).

You’re a founder, executive, or high-level leader who needs privacy and discretion.

You’ve done group programs before and know you need something more intensive and personalized.

You learn best with direct, real-time feedback tailored to your specific situation.

You’re done trying to figure this out alone. You’re ready to go all in.

The Investment

4 Months of Precise Work That Actually Sticks

$10,000
Complete 4-month program

Weekly 90-minute sessions built around what's happening in your life right now. Video feedback between calls. Custom practices for your nervous system, not just your mind. Direct access when you're stuck. You've tried books and therapy. This is different. We work through your body to rewire your patterns. That's why it sticks.

Apply for Coaching

Here's What Changes When You Stop White-Knuckling and Actually Regulate Your Nervous System"

I’ve walked this path with countless men from all walks of life. I know what works and what doesn’t.


Here’s what changes when you commit to four months of this work:

Your explosions stop.

Not because you’re white-knuckling through it, but because your nervous system is actually regulated. You have space between trigger and response.

Your wife feels safe with you again.

Real intimacy returns. Not because you learned some communication technique, but because you’ve become a man she can trust with her emotions.

Your kids stop tip-toeing around you.

They seek you out instead of avoiding you. Because you’ve become steady. Consistent. The rock, not the storm.

You finally feel at peace with who you are.

Not because everything is perfect, but because who you are inside matches who you show outside.

This work delivers. But only if you do.

If you show up every week, do the practices between sessions, and stop bullshitting yourself about what’s really going on, these results are inevitable.

If you’re looking for someone to tell you what you want to hear while you stay stuck, this isn’t it. If you’re ready to do the hardest work of your life with someone who won’t let you quit on yourself, I’m here.

Limited Availability

I only work with 5 men at a time in 1:1 coaching in quarterly containers. Right now, there is one spot available. When it fills, the waitlist opens and you could be waiting 3-6 months for the next opening.

If you’re on the edge right now, if you can feel your marriage slipping, if your kids are avoiding you, if you’re one blow-up away from losing everything... every day you wait is another day the pattern deepens.

You Didn't Build All This Just to Feel Empty Inside. Let's Spearhead it.

You didn’t come this far to keep living outwardly successful but inwardly empty. You came this far because you’re ready to break the cycle.

To stop repeating your father’s mistakes. To become the man your wife trusts and respects. To model calm strength for your kids instead of rage and withdrawal. You have one life. One family. One chance to get this right.

The Grounded King is already in there. We’re just going to clear out the noise, the shame, and the patterns that have been running you and let him lead.

"Real strength isn't about
how much you can lift. It's about how steady you can stay when life gets heavy."

"Mastering your body is the gateway to mastering your emotions."

Copyrights 2025 | Mike Salemi LLC